Broccoli au Gratin for 1

Broccoli au Gratin for 1
Serves:10,10,10
CarbsPerServing:13 total recipe
Effort:Easy
Ingredients:
1 1/2 cups broccoli, frozen
1 tablespoon Butter2 tablespoons Sour Cream
1 ounce cheddar cheese -- shredded
How to Prepare:
Microwave broccoli until done, drain.
Add remaining ingredients & microwave. Stir until thouroughly mixed
Broccoli Bacon Salad
CarbsPerServing:36 total recipe
Effort:Easy
Ingredients:
8 slices bacon -- fried and cooled
1 bunch broccoli -- broken up1/2 cup mayonnaise
1 tablespoon vinegar
2 tablespoons artificial sweetener
How to Prepare:
Mix mayonnaise, sugar, and vinegar, and pour over broccoli. Break up
bacon into salad and stir.
Broccoli Casserole
Serves:10,10
CarbsPerServing:26 total recipe excluding mushrooms
Effort:Easy
Ingredients:
10 ounces frozen broccoli -- cooked, 10-15 ounces
1 cup mayonnaise
1 can cream of mushroom soup -- or cream of chicken2 eggs
1 1/2 cups shredded cheddar cheese
mushrooms or bacon (optional)
How to Prepare:
Preheat oven to 350 and grease 9x9 glass dish.
Beat eggs, soup, mayo and shredded cheddar in bowl until well mixed.
Add cooked broccoli (and mushrooms & bacon if you desire).
Pour mixture into glass dish and bake about 45 minutes or until top
is browned.
Broccoli w/Cheese Meringue
Serves:10,10
CarbsPerServing:no counts provided
Effort:Easy
Ingredients:
..
How to Prepare:
Steam broccoli til nearly done (tender but not mushy). Put it in a
baking dish & salt to taste. You may want to put a little butter on
it too if you want to.
In a small-to-medium mixing bowl, beat 2 egg whites with a mixer til
it forms soft peaks. Fold in about 1/4 to 1/2 cup mayonnaise
(depends how much broccoli you're using) and 1-2 cups grated cheddar
and/or swiss cheese. Mix that together gently (don't w
ant those egg whites to break down altogether) & spread it over the
cooked broccoli in a baking dish. Bake uncovered in a preheated 400
degree oven until lightly golden brown (depends on how hot your over
really is -- usually about 5 to 10 minutes).
If you're fixing this for a lot of broccoli (like for 6 people) you
may want to use 3 egg whites.
Tip: room temperature eggs yield the most egg whites when you
separate them from the yolks & beat up the highest.
This is also good on steamed asparagus.