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Wednesday 3 December 2008

chocolate candy bar

chocolate candy bar
CarbsPerServing:10g carbs total
Effort:Easy
Ingredients:
1/2 stick butter
1 tablespoon cocoa powder
-- hershey's dutch2 packages artificial
sweetener
1/3 cup walnuts -- broken in
small pieces
How to Prepare:
Melt butter over low heat.
Add cocoa, sweetener and
walnuts.
Mix well. Now you can put
the whole thing in the foil,
close and freeze
for about 30 minutes. It's
like a candy bar, crunchy
and chocolaty. You can
also freeze it in paper
muffin cups for small
portions.
CHOCOLATE NUT CLUSTERS
Serves:9
CarbsPerServing:6g carbs total
Effort:Easy
Ingredients:
1/2 oz unsweetened baking
chocolate
1/4 cup walnuts -- (or
pecans or Almonds)
1 tablespoon butter --
poster said 1 pat2 packages artificial
sweetener
2 cupcake papers
How to Prepare:
melt chocolate in
microwave til melted, add
butter and stir til melted and
smooth then the
Equal. mix in the nuts and
coat all of the nuts. divide
into the 2 papers and put
into the freezer for
15 minutes til set eat and
enjoy variation I add a
tablespoon of cream after
stirring the butter in and is
cooled a little for a like milk
chocolate taste. total carbs
vary to nut choice

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