Low Carb 'Honey' Mustard

Low Carb 'Honey' Mustard
Serves:Makes one serving.,10
CarbsPerServing:About 3
Prep Time:Less than one minute!
Effort:Easy
Ingredients:
1 Tbs Dijion Mustard
1 Tbs Spicey Brown Mustard
2 Tbs Heavy Whipping Cream
1 Packet Splenda
How to Prepare:
Mix all ingredients together and serve! This stuff is wonderful with
chicken. It really does taste like the real thing! YUM! You'll have
to remind yourself you're not cheating, lol.
Crabmeat Dip
Serves:2-4 people,10
CarbsPerServing:2 grams of carb for 3 oz serving
Prep Time:10 minutes
Effort:Easy
Ingredients:
Four ounces of fresh crabmeat
One tablespoon of olive oil
One small can of chopped black olives (or four tablespoons of
chopped black olives)
Six ounces of whipped cream cheese
Salt, pepper and onion powder to taste
Two dashes of Paprika
Two tablespoon of fresh parmesan or romano cheese
How to Prepare:
Add olive oil to small skillet on medium heat
Stir in crabmeat and olives
Saute for about 3-5 minutes
Add seasoning except paprika
Once the mixture is very hot, fold in the cream cheese. Keep on
medium heat.
Stir into a nice, hot dip-like consistency
Sprinkle parmesan and romano cheese so it melts on top of the dip
Serve hot with pork rinds or fresh low carb veggies
House Dressing
Serves:??,10
CarbsPerServing:Not darn many!
Prep Time:One minute or less
Effort:Easy
Ingredients:
Mayo
White wine Dijon mustard
Steak sauce of your choiceThat's it!
How to Prepare:
I usually make it 3 1/2 parts mayo to 2 parts mustard to 1 part
steak sauce. Since the steak sauce has carbs, I've been cutting
back. You can do it to taste! You won't need much steak sauce.This
is great for shrimp, Wasa crackers, chicken, veggies, anything!
White Dipping Sauce for Shrimp, Veggies or Porkrinds
CarbsPerServing:12g total
Effort:Easy
Ingredients:
1 1/2 cup mayonnaise
1/4 cup prepared horseradish
1 tablespoon lemon juice
1 tablespoon worcestershire sauce1 teaspoon fresh parsley
1/4 teaspoon hot sauce -- or red pepper
1 clove garlic
How to Prepare:
Mix all ingredients until smooth. Chill for 3 hours. This is best
used to dip cocktail shrimp or veggies and dare I say pork rinds
(ewwww) I have been told by several people in the chat room (that I
gave the recipe too), that they love it. I am not a fan of
horseradish sauce, but there is something about this dip that makes
it so good. It is extremely low carb also! Enjoy!
Bar-B-Q Sauce
Serves:10
CarbsPerServing:32g total
Effort:Easy
Ingredients:
1 bottle Diet Coke -- (20 oz)
6 ounces canned tomato paste
1/4 cup brown sugar twin
1/4 cup cider vinegar1/4 cup chopped onions
Liquid Hickory smoked flavoring (to taste)
Garlic salt (to taste)
How to Prepare:
Mix all together in a pot and cook on Med low until mixture starts
to thicken. Stirring Ocasionally. When Mixture is "Thickened" Take
off the stove and allow to cool. Use on Chicken, Pork or Beef (It's
great on ribs). Refrigerate any unused portion.
NOTES : Counts for brown sugar twin, hickory smoke, and garlic salt
not included in totals.