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Wednesday 3 December 2008

SWEETS

SWEETS
Hard Candy
Serves:for days
CarbsPerServing:0 carbs
Prep Time:3 minutes
Effort:Easy
Ingredients:
Jell-O 1 large package
1/2 cup of water 8 gelitine packages
How to Prepare:
mix jello and jelitine in bowl add water will not mix well at all
but do your best..put on medium heat until melted. Take off heat.
what I do is freeze it in the bowl I mixed it in until hard (5
min).Remove from bowl and cut into picese.. wait a few days it will
get harder and harder...Lasts a long time and gets harder and harder
from the air.. lasts for days
Coconut-Chocolate Fudge
Serves:18 squres
CarbsPerServing:4.5
Prep Time:less than 10 min.
Effort:Easy
Ingredients:
2 c. Splenda
3 tbs SF cocoa
1/2 c. butter1/4 c.heavy cream or 1/2n1/2
1/4 c. water 1 tsp vanilla
1/2 c. SF peanut butter
2-3 c. SF coconut
How to Prepare:
Mix Splenda, cocoa, butter, cream & water in sauce pan. Stirring
constantly bring to rolling boil for 1 min. Remove from heat. add
peanut butter & vanilla until melted. Stir in enough coconut until
most of chocolate mixture is absorbed. Spread into PAM sprayed pan.
Chill 2-3 hours.
Butterscotch Fudge
18 squares
CarbsPerServing:useable carbs about 1.9
Prep Time:5 min.
Effort:Easy
Ingredients:
1 c. heavy cream
8 oz cream cheese
2 tbs Splenda or 3 pkts Equal1/2 c. SF peanut butter
1 small box SF butterscotch pudding (I use Jello brand)
How to Prepare:
blend until very smooth heavy cream, cream cheese & sweetner. Add
peanut butter until smooth. Add pudding mix until smooth. Pour into
PAM sprayed 7x11 pan. Chill 2-3 hours.
Good Fudgie Chocolate Candy
Serves:25 pieces,9
CarbsPerServing:5 grams/piece
Prep Time:10-15 mins
Effort:Easy
Ingredients:
20 pkts "Splenda"
1 pkg "cook to serve" sugar-free chocolate pudding
1 oz butter or margerine
1 can evaporated milk1 pkg {8 ozs} unsweetened baking chocolate, any
brand
How to Prepare:
Melt baking chocolate in Microwave {about 7 mins @ 40% power} in
medium sized bowl.
Combine other ingredients in saucepan and cook according to pudding
directions.
Pour cooked pudding into melted chocolate, mix thoroughly, then pour
into glass pie plate.
Refrigerate. Gets really firm. Makes good dark chocolate candy!

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