Parmesan Onions

Parmesan Onions
CarbsPerServing:12 total recipe
Effort:Easy
Ingredients:
1 medium white onion
2 cloves minced garlic
butter1 teaspoon balsamic vinegar
Parmesan cheese
Black pepper
How to Prepare:
Slice onion into rings. Melt butter in pan, and saute garlic for
about a minute. Add onions. Sprinkle with vinegar. Cook until soft,
then sprinkle with cheese and pepper (to taste). Allow cheese to
melt, then serve.
PEPPER-VODKA-SOAKED CHERRY TOMATOES WITH SEASONED SEA SALT
CarbsPerServing:17 total recipe
Effort:Easy
Ingredients:
1 pint cherry tomatoes -- vine-ripened
1/2 cup vodka -- pepper-flavored3 tablespoons sea salt -- coarse or
fine
1 tablespoon lemon pepper
How to Prepare:
Store-bought seasoned salt can also be used in the following recipe.
Can be prepared in 45 minutes or less but requires additional
unattended time.
Poke 5 or 6 holes with a wooden pick or skewer in each tomato and
put in a shallow bowl. Pour vodka over tomatoes and let stand,
covered, tossing occasionally, 1 to 2 hours, or until soaked to
desired taste.In a small bowl stir together salt and pepper.S
erve tomatoes with seasoned salt for dipping using toothpicks. Makes
2 cups.
If you cant find the pepper vodka,, to use red pepper flakes mixed
into the vodka.
Portobello's and Cheese
CarbsPerServing:20 total recipe
Effort:Easy
Ingredients:
2 portobello mushrooms -- (2 to 3)
cooking wine -- red, or balsamic vinegarolive oil
2 slices provolone cheese
How to Prepare:
Using skillet w/ about a capfull of olive oil, and medium heat,
place portobello caps in skillet, and add the wine/ vinegar, and
give the mushrooms time to absorb the liqiud. then repeat , and
slice the mushrooms into 3/4 inch slices. when still hot, top
with sliced provolone.
Prosciutto and Spinach
Serves:10
CarbsPerServing:no counts provided
Effort:Easy
Ingredients:
..
How to Prepare:
Heat up a frying pan over medium heat (about 5 on an electric stove
top). Melt about 2 tablespoons of butter in the pan. Peel and chop
one
clove of garlic, and fry it in the pan, just until it's light brown.
Add 8
slices of prosciutto, cut into smaller pieces. Fry the prosciutto
for about
3-5 minutes; you're not trying to make it crisp, just flavor the
butter.
Add 12 ounces of chopped spinach, toss all of it together in the
pan, cover
the pan. Let it cook until the spinach is cooked (it's better if the
spinach is not over cooked), about 3-5 minutes. Delicious and fast!
Vegitable medly
Serves:2-3
CarbsPerServing:very low
Prep Time:10 minutes
Effort:Easy
Ingredients:
4 slices Bacon chopped1 onions chopped2 peppers chopped1 large
zucchini chopped1 clove Garlic crushed1 teaspoon saltnone
How to Prepare:
dice bacon and brown in fry pan. add onion and peppers and saute
till lightly browed, add zucchini, garlic and salt and continue till
zucchini is tender and cooked thru. Great side dish or add chicken,
sausage etc. it is quite vesatile. try other seasonings as well for
variety.