French Fries

French Fries
CarbsPerServing:8 total recipe
Effort:Easy
Ingredients:
6 ounces daikon -- radish
1 EggCrushed Pork Rinds
How to Prepare:
Slice the radish like you would French Fries.
Beat egg in a bowl and coat the fries
Put fries in a bag filled with crushed Pork Rinds and shake
Put fries in pan containing 1/4 inch hot oil
Cook until golden brown and crispy
These are wonderful, you will never miss potato fries again and they
total to only 8 carbs
Fried Cabbage 1
Serves:10
CarbsPerServing:32 total recipe
Effort:Easy
Ingredients:
1/2 cabbage head -- julienned
3 slices bacongarlic -- to taste
1/2 cup chopped onion
How to Prepare:
Cook bacon in large skillet. Remove and chop. In same skillet, cook
garlic and onion in bacon grease. When both begin to brown, add
bacon and cabbage and fry, stirring often until warmed through. You
want the cabbage to remain crispy, not soggy.
This is the only way I will eat cabbage. Great for veggie haters!
Garlicky Brussels Sprouts
CarbsPerServing:27 total recipe
Effort:Easy
Ingredients:
1/2 cup water
3 tablespoons butter
1 tablespoon minced garlic
1 teaspoon ground ginger1 dash salt and pepper -- each
10 ounces brussels sprouts -- fresh or frozen
How to Prepare:
Cut sprouts into 1/2 or 1/4s through the stem end. Bring everything
except sprouts to a simmer in a large saucepan. Add the sprouts,
cover and simmer over med heat for 10 minutes or until tender.
Uncover and let simmer until most of the liquid is gone -m
ay take 3-4 minutes.
Green Bean Casserole
Serves:10 CarbsPerServing:35 total recipe excluding cheese
Effort:Easy
Ingredients:
2 cans green beans, canned -- french cut
4 ounces mushroom stems and pieces -- drained
1/2 medium yellow onion -- sliced thin, separated into rings
2 stalks celery -- sliced small
2 tablespoons butter1/2 cup heavy cream
1/4 cup mayonnaise
1 cup assorted cheeses cut into small -- jack, pepper jack, cream
-your choice) diced
3/4 teaspoon salt -- or 1/2 lite, and 1/4 reg
1/2 teaspoon pepper
1/2 teaspoon garlic powder
How to Prepare:
Melt the butter in a skillet and sautee the onions, celery and
mushrooms until soft(about 7-8 minutes). Mix the mayonnaise and
cream. Mix everything together in a casserole and bake at 350f,
covered, for 30 minutes. Uncover and brown if desired.
Green Bean Parmesan
CarbsPerServing:29 total recipe excluding
garlic powder and parmesan
Effort:Easy
Ingredients:
1 pound green beans -- fresh
1/4 cup melted buttergarlic powder -- to taste
parmesan cheese -- to taste
How to Prepare:
Par-boil green beans rapidly for 10-15 minutes. Drain water.
Put beans in 13x9 casserole dish. Toss with butter, garlic and
cheese.
Bake for 10 minutes at 400 degrees.
good! Beans are still slightly crunchy!
You can do this with fresh asparagus too!