Cream Cheese Sugar Cookies

Cream Cheese Sugar Cookies
Serves:3 dozen cookies
CarbsPerServing:2 carbs per cookie
Prep Time:10 minutes
Effort:Easy
Ingredients:
1 cup Atkins Bake Mix
4 oz cream cheese
1 cup Splenda
1 tsp sf vanilla
1/4 tsp almond extract
1 cup butter
1 pinch salt
1 large egg (or 2 small)
1 tsp baking soda
Chopped Almonds
How to Prepare:
Cream butter, cream cheese, eggs, vanilla, Splenda, almond extract,
salt, soda. Add Atkins bake mix until it is a consistancy that
allows you to roll. Roll into small ball and flatten into cookie and
sprinkle with chopped nuts. Bake at 365 (about 8 minutes). These do
not brown on top, watch carefully. They are easily crumbled. I also
use these crumbled up for cheese cake crust!
Cinnamon Applesauce Bars
Serves:15
CarbsPerServing:11.5, appx 6 if oats ommitted and use 4 C.
almond flour instead
Prep Time:5-10 min.
Effort:Easy
Ingredients:
2 C. almond flour (meal)
2 C. oats
1 C. unsweetened applesauce
1 large egg
1 T. cinnamon
1 t. baking soda
1 C. Splenda
2 T. sugar free pancake syrup
How to Prepare:
Slightly beat egg and mix in applesauce and syrup. Mix in Splenda
then add almond flour, oats, baking soda and cinnamon. Press into
the bottom of a 9x13 pan and bake at 350 for 20 minutes.
KRAFT Super Easy Peanut Butter Squares
Serves:16,10,8
CarbsPerServing:3.2
Prep Time:5 minutes - 20 minutes baking
Effort:Easy
Ingredients:
½ cup Splenda
1 Egg1 cup Peanut Butter – Kraft Smooth
How to Prepare:
1. Mix together 1 cup of KRAFT Smooth Peanut Butter, ½ cup Splenda
and an egg.2. Press into an 8 or 9 inch square pan. 3. Bake at 325F
for 20 min. Do not over-bake!!! Makes 16 squares.
Total Grams of Carbs : 51
Total Calories: 1450
16 serves
Per Serve:
Total Grams of Carbs: 3.2
Total Calories: 90.5
Walnut Butter Cookies
Serves:5
CarbsPerServing:20g total
Effort:Easy
Ingredients:
8 packages artificial sweetener -- to taste
1 serving Creamcheese according to package
1 Serving Ricotta cheese according to package
1 ounce walnuts -- crushed
2 teaspoons cinnamon1 teaspoon vanilla
1/4 cup atkins bake mix
2 eggs
2 tablespoons butter
How to Prepare:
The bake mix and butter can be adjusted by using more or less of
either according to your desired consistency of the batter.
Mix everything together and bake on a greased cookie sheet for 20-25
minutes or until browned (I usually flip them over halfway through
so they don't get too done on the bottom). I set the oven (I cook
them in a toaster oven) at 350.
The counts I'm giving you are approximate, not exact, but you can
just add the carbs as you add the ingredients to the mix.
The cookies are a bit soft so they also make a good muffin mix if
you have the tins. Enjoy.
NOTES : Counts for cream cheese and ricotta cheese not included.
Pecan Macaroons
Serves:7
CarbsPerServing:27g total
Effort:Easy
Ingredients:
1 egg white
1/2 cup artificial sweetener1 cup ground pecans
How to Prepare:
Beat egg whites until stiff peaks form Add Splenda Fold in pecans.
Drop by tps. full onto greased cookie sheet. Bake at 375 until
golden brown or about 8 - 10 minutes.
I usually triple this recipe. Original calls for 1/2 cup sugar. Very
light and very good.